The short story
Gymondo offers guided programmes — strength, pilates, yoga, low-impact — that you follow at home, usually in 20 to 30 minutes. Programmes run for several weeks, which makes it easier to build a routine than picking random videos.
Why we picked it
- Clear multi-week programmes take the decision-making out of exercise.
- Plenty of low-impact and strength options — useful as bone and muscle health matter more after 35.
- Very little equipment needed.
Good to know
- Subscription-based after the trial.
- Check with a professional before starting if you have an injury or health condition.
Facts last checked October 2026. Prices and policies change — please check the maker’s site before buying. We are not paid for this listing.